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First aid kits have their place — like maybe when you get a paper cut or tear a hangnail — but the bandaids and antiseptic wipes in your basic first aid kit will not stop severe bleeding or help you treat any other kind of life-threatening injury.
It’s time to increase your preparedness. Instead of preparing for basic first aid, train for emergency medical response, especially bleed control. After all, if you’re ready to effectively handle the big things, then responding to the little things like minor incisions are second nature. Everybody wins when you’re prepared to respond to severe hemorrhage but only have to clean up a scraped knee on the playground.
Better to have it and not need it, than to need it and not have it, they say. That couldn’t be more true in the context of medical kits. Let’s look at 5 specific items you should always have in your emergency medical kit.
Tourniquets are not just for police or military personnel. We know everyday people who have stumbled upon car accidents and saved the life of someone who was seriously injured because they had a tourniquet with them.
While a tourniquet’s design has changed since its invention in the late 1800s, tourniquets remain an effective tool for stopping severe bleeding from an appendage. If your emergency medical kit doesn’t have a tourniquet, then it’s not emergency-ready.
Another piece of medical equipment used to stop severe bleeding is wound-packing gauze. Gauze is necessary to stop bleeding in areas of the body where a tourniquet would be ineffective. For example, a shoulder wound should be packed with gauze because these injury sites are not on an extremity.
While there are various types of wound-packing gauze available, S-rolled gauze is one of the most popular for its ease of use in an emergency.
True to their name, chest seals are used to seal wounds in the chest — usually from a knife or gunshot. Injuries to the chest present a unique concern because not only do they cause bleeding, but they expose the chest cavity to outside air. which hinders breathing and can cause a lung to collapse.
A chest seal is designed to be used on injuries between the collar bone and belly button. When applying a chest seal, you will need to clear the wound of blood to ensure that it seals properly. Be sure to also check for exit wounds and apply a chest seal to those as well.
Pressure dressings can be used to stop bleeding when a.) you do not want to cut off blood flow by using a tourniquet or b.) the injury site is on the head or trunk where a tourniquet cannot be applied. The advantage of using a pressure dressing over basic gauze and applying manual pressure is that with a pressure dressing, you can apply it and leave it. Depending on the situation, you may not be able to stay by the side of a wounded individual and keep pressure on the wound.
Gloves
While all of the other items in your emergency medical kit are for the safety of those you are treating, gloves are for the safety of the injured as well as your own. By wearing sterile gloves, you reduce the risk of contaminating an injury, and you also protect yourself from exposure to blood-born or transmissible diseases. Certainly, not having gloves should not keep you from treating an injured person, but having them is preferable.
To learn more about the medical equipment mentioned in this article and get hands-on practice, contact us today and sign up for one of our Medical Response Training classes!
Jim served as a Sheriff’s Deputy in Illinois for 30 years. During his time as a Deputy, Jim served on the SWAT team as an operator, team leader and Commander. Jim was involved in several barricaded gunman/hostage incidents as well as service of high risk arrest and search warrants.
Jim was a member of the US Marshals Great Lakes Regional Fugitive Task Force where he performed surveillance and fugitive apprehension. His team was responsible for thousands of high risk felony fugitive arrests. Jim also served in the patrol division where he earned the rank of Sergeant and was responsible for patrol operations. Jim received numerous awards throughout his career to include Deputy of the Year, medal of valor and unit citation for SWAT operations.
Jim was a state certified CQB (Close Quarter Battle) SWAT instructor as well as an Active Shooter Response instructor, providing training for multiple law enforcement agencies throughout the state of Illinois.
I’m a proven leader with a diverse background in defense, law enforcement, and emergency response. My career began as a Scout Sniper in the U.S. Marine Corps, where I earned the Navy and Marine Corps Commendation Medal. I then served as a security contractor in Afghanistan and Iraq, further developing my tactical and crisis management skills.
Domestically, I served as a Deputy for the Greenville County Sheriff’s Office, earning a Medal of Valor, and as a firefighter, where I was awarded a Life Saving Ribbon. These roles reflect my commitment to safety and service, demonstrating leadership under pressure and a passion for protecting others.
As part of the Proactive Response Group Team, I design and deliver comprehensive medical training, developing lesson plans and conducting hands-on sessions. I ensure that participants are equipped with essential medical skills, fostering a culture of continuous improvement and readiness. My role is vital in preparing our team to handle medical emergencies confidently and competently.
Email: jpregel16@gmail.com
Phone: 720-382-3184
LinkedIn: https://www.linkedin.com/in/james-pregel-67765451/
Chris is a retired Major from the Greenville County Sheriff’s Office in South Carolina. Chris was third in command over operations, overseeing more than 300 sworn Deputies as well as all special teams within the Sheriff’s Office. In 2012, Chris helped to organize a Dignitary Protection Team within the Sheriff’s Office that assisted the Secret Service with Presidential and Vice Presidential visits throughout the state. In addition to his normal duties, Chris performs private security for dignitaries, celebrities, as well as 12 years with the Miss America Organization. Chris has been instructing Active shooter Response with ProActive Response Group since 2021.
In his down time, Chris enjoys time with his wife and daughter, as well as watching sports and fishing.
Email: ctaylor@proactiverg.com
Phone: 864-979-0978
LinkedIn: https://www.linkedin.com/in/chris-taylor-331b00150/
Tyrie Fowler is an Active Shooter Response instructor at Proactive Response Group and an Emergency Medicine Trauma Nurse at Prisma Health in Greenville. A Greenville native, Tyrie earned his Exercise Science degree from the University of South Carolina and his nursing degree from Mary Black School of Nursing. He joined Greenville Health System in 2015, transitioning from Orthopedic Trauma to Emergency Medicine. At Prisma Health, a Level One Trauma Center, he is part of the Trauma Nurse Leader team, with training in Advanced Trauma Care (ATCN) and Tactical Emergency Casualty Care (TECC). Tyrie is pursuing certifications in Emergency Nursing (CEN) and Trauma Certified Registered Nurse (TCRN).
Tyrie enjoys Fall for its long runs, college football (Go Gamecocks!), and hunting, including deer and quail. He also loves smoking recipes with a creative twist. As a medical instructor, Tyrie empowers bystanders to provide critical assistance in emergencies, teaching them to control bleeding and manage injuries, ensuring they leave his class confident in making a difference.
Steven J. Anderson is currently an Active Shooter Response Instructor for ProActive Response Group; he enjoys empowering people to survive in life threatening situations. Steve grew up in central Minnesota and spent three years with the United States Army. He graduated from St. Cloud State University with a degree in Criminal Justice. Steve worked as a federal agent for the United States Border Patrol where he was a member of the U.S. Border Patrol Tactical Unit (BORTAC): completing multiple assignments in Central & South America, an assignment with the United Nations and the Deputy Director (A) of the National Air Security Operation Center. In 2020 he retired from working in Federal Law Enforcement.
In his spare time he enjoys the outdoors especially bow hunting. Steve is a proud husband and father to 3 wonderful daughters.
Rob is originally from Louisville, CO. He joined the U.S. Marine Corps in 2003 and served as a Combat Engineer Officer until 2012. Rob deployed in support of Operation Enduring Freedom in 2009 and 2010 where he planned and implemented force protection strategy, counter improvised explosive device operations, and mobility operations for Third Battalion Sixth Marine Regiment and Third Battalion Seventh Marine Regiment . Upon his departure from the military, Rob began to teach firearms and tactics with Arizona based Alpine Arms while simultaneously running his own small residential security consulting firm. Rob relocated the South Carolina in 2021 and joined ProActive Response Group in early 2023.
When not working Rob spends time with his wife Lindsey and son Theo. He enjoys stand up paddle boarding, visiting the rifle range, four wheeling, and camping.
Phone: 720-382-3184
LinkedIn: https://www.linkedin.com/in/robert-christian-29579649/
Andy Sexton spent 12 years with the Greenville County Sheriff’s office in South Carolina, where he held the rank of Uniform Patrol Sergeant. His experience includes serving as an assistant SWAT team leader, involvement in high-risk incidents, including hostage rescues and the protection of dignitaries, working in criminal investigations (including armed robbery and homicide), and serving on the training committee for the Greenville County Sheriff’s Office.
